Welcome to Herc Health, Exercise & Research Center, Dubai’s premier institution dedicated to advancing wellness through scientific rigor and practical application. Situated in the vibrant Business Bay district of Dubai, UAE, Herc is committed to establishing itself as a regional leader in the field of health and exercise education. We are guided by the esteemed principles of global authorities such as the American College of Sports Medicine (ACSM), the American Council on Exercise (ACE), and the National Strength & Conditioning Association (NSCA). Our comprehensive approach ensures that every client, from individual enthusiasts to large corporate entities, receives evidence-based insights and tailored solutions for optimal health and fitness.
At Herc, we excel in three core pillars: unwavering service, groundbreaking research, and transformative education. Our mission is to provide and disseminate the latest cutting-edge scientific information, translating complex theories into practical, real-world applications for a healthier society in Dubai and across the UAE. We conduct significant research, from understanding fundamental physiological processes to applying innovative interventions, constantly reviewing the most recent publications in exercise science and health. Through our dedicated education programs, we provide precise and clear information, guided by the world’s top health and exercise institutions, not only for the continuous development of our expert staff and clients but also to actively combat the spread of misinformation in the dynamic fitness industry. Choose Herc for unparalleled evidence-based health solutions and professional fitness training in Dubai.
Herc offers a comprehensive range of services including evidence-based health and exercise education, personalized fitness program design, cutting-edge research dissemination, and corporate wellness solutions, all guided by top global institutions.
Our uniqueness stems from our foundation in scientific research and adherence to the principles of ACSM, ACE, and NSCA. We focus on providing precise, verified information and translating the latest exercise science into practical, personalized health and fitness strategies.
We are conveniently located in the thriving Business Bay district of Dubai, specifically at The Burlington Tower, Floor 9, Office 902, Marasi Drive Street. Our central location makes us accessible from various parts of Dubai, UAE.
Our center operates Monday to Friday from 09:00 AM to 06:00 PM, and on Saturdays from 09:00 AM to 03:00 PM. We are closed on Sundays to ensure our team is refreshed to provide top-tier service.
Absolutely. We specialize in creating highly personalized fitness programs. Our approach considers individual needs, health status, and goals, ensuring effective and sustainable results based on the latest exercise science and research.
We are guided by the most respected institutions globally, including ACSM, ACE, and NSCA. Our team continuously reviews the latest scientific publications and conducts internal research to ensure all information and recommendations are evidence-based and accurate, combating misinformation effectively.
Yes, we offer tailored corporate wellness programs designed to enhance employee health, productivity, and morale. Our programs integrate scientific principles with practical strategies to create a healthier, more engaged workforce for businesses across Dubai.
Our dedicated professionals are highly qualified, holding certifications and adhering to the best practices set by leading international bodies such as the American College of Sports Medicine (ACSM), American Council on Exercise (ACE), and the National Strength & Conditioning Association (NSCA).
You can easily book a consultation or inquire about our programs by visiting our website at www.herctime.com, emailing us at info@herctime.com, or calling us directly at +971526719052. We look forward to guiding your health journey.
While our primary focus is on direct service and in-person education, we continuously work to disseminate scientific information through various channels. Please contact us or check our website for updates on available online resources, workshops, or courses for health and fitness education in Dubai.