Feeling overwhelmed by life’s demands? It’s time to prioritize yourself with a transformative kickboxing fitness experience in the heart of Dubai. At 9Round, we provide a dynamic, instructor-led, full-body circuit training workout meticulously designed by certified professionals. Our unique approach ensures you’ll punch, kick, and sweat your way to a stronger, more confident you.
Whether you’re a seasoned martial artist or a complete beginner, 9Round caters to all fitness levels. Our expert trainers will guide you through each of the nine challenging rounds, ensuring proper form and maximum results. Located conveniently in Dubai, our fitness center offers a high-energy, supportive environment where you can achieve your fitness goals and discover a new level of strength and empowerment. Embrace the opportunity to take control of your well-being and conquer any challenge that comes your way with 9Round’s unparalleled kickboxing program. Join our community and experience the ultimate fitness transformation in Dubai!
9Round Dubai offers a 30-minute, full-body kickboxing-themed workout. It incorporates functional, interval, cardiovascular, and circuit training.
No prior experience is necessary. Our certified trainers will guide you through each workout, adapting it to your fitness level.
No, there are no set class times. You can start a new workout every 3 minutes, allowing you to fit your fitness routine into your busy schedule.
Monday to Friday timings are 09:00 to 18:00 and Saturday timings are 09:00 to 15:00.
9Round is located in Umm Suqeim 3, Dubai, providing a convenient fitness solution for residents and visitors.
Yes, we offer a trial period, allowing you to experience the 9Round workout and see if it's the right fit for you. Contact us for more details.
Wear comfortable workout clothes, athletic shoes, and bring a water bottle. We provide gloves and wraps for your convenience.
While our workouts are instructor-led, providing personalized attention, we focus on small group training within the 9-round circuit format.
The high-intensity kickboxing workouts at 9Round provide an excellent outlet for stress, helping you release tension and improve your overall well-being.
Membership costs vary depending on the plan selected. Please contact us directly for pricing information and available promotions.