Welcome to Dhyana Dubai | Pilates And Yoga, your premier destination for Pilates and Yoga in the heart of Downtown Dubai. We offer an extensive range of small group and private classes tailored to all levels, from beginners to advanced practitioners. Our mission is to provide a transformative experience that enhances your physical and mental well-being through expert guidance and personalized attention. Experience the best Pilates and Yoga in Dubai with our internationally trained instructors and state-of-the-art facilities.
At Dhyana Dubai | Pilates And Yoga, discover the perfect balance of strength, flexibility, and mindfulness. Our studio provides a serene and supportive environment where you can explore various disciplines, including Power Yoga, Hatha Yoga, and our signature Dhyana Flow Yoga. Benefit from small group classes with a maximum of four students, ensuring individualized instruction and optimal results. Whether you’re looking to improve your fitness, reduce stress, or deepen your practice, our diverse class offerings and expert instructors are here to guide you on your journey to holistic wellness. We also offer private one-on-one tuition for a truly bespoke experience.
We offer a diverse range of Pilates classes including Reformer Pilates, Chair Pilates, and Mat Pilates, available in both small group and private sessions.
Our Yoga offerings include Power Yoga, Hatha Yoga, and our signature Dhyana Flow Yoga, designed to cater to various preferences and skill levels.
To ensure personalized attention and effective instruction, our group Pilates classes are limited to a maximum of 4 students per session.
Yes, we provide private one-on-one tuition for both Yoga and Pilates, allowing for customized programs tailored to your individual needs and goals.
We are conveniently located in Downtown Dubai, at 2602, The Oberoi Centre, making it easily accessible for residents and visitors.
Our studio timings are from Monday to Saturday, offering flexible schedules to accommodate your lifestyle. Please check our website or contact us directly for specific class times.
Yes, our skilled instructors have trained at some of the world's most prestigious Yoga and Pilates schools and are highly certified in their respective fields.
Regular attendance to our Pilates and Yoga classes can significantly improve your strength, flexibility, mindfulness, reduce stress, and enhance overall physical and mental well-being.
Yes, we offer trial classes for new students to experience our studio and teaching style before committing to a membership. Contact us to schedule your trial session.
Yes, there is ample parking available at The Oberoi Centre in Downtown Dubai, making it convenient for you to attend our classes.